Please read and sign this waiver before participating in any HIIT (High-Intensity Interval Training), yoga, breathwork sessions, circuit or pop up class. Your signature indicates that you understand and acknowledge the risks associated with these activities and agree to release all liability from the organizers, instructors, and facilities involved.
Health and Medical Conditions:
a. I acknowledge that I am in good physical condition and have no medical conditions that would prevent me from participating in HIIT, yoga, breathwork sessions, circuit or pop up class . I understand that it is my responsibility to consult with a healthcare professional prior to participating if I have any concerns or medical conditions that may affect my ability to engage in physical activities.
Risks and Acknowledgment:
a. I understand that HIIT, yoga, breathwork, circuit or pop up class activities involve physical exertion and may pose a risk of injury or illness.
b. I acknowledge that the activities may require intense cardiovascular work, muscular strength, endurance, and flexibility, and that I should exercise within my own abilities and limitations.
c. I am aware that I may experience muscle soreness, fatigue, or other physical discomfort as a result of participating in these activities.
Release of Liability:
a. I hereby release, waive, discharge, and covenant not to sue the organizers, instructors, and facilities associated with the HIIT, yoga, breathwork circuit or pop up class sessions for any injuries, illnesses, or damages that may arise from my participation.
b. I understand that this release applies to all claims, demands, actions, or causes of action, present or future, whether known or unknown, arising out of my participation in these activities.
Personal Responsibility:
a. I take full responsibility for my own health, safety, and well-being during the HIIT, yoga, breathwork circuit or pop up class . I agree to follow the instructions of the instructors and use proper techniques and precautions to minimize the risk of injury.
c. I will inform the instructor of any discomfort, pain, or unusual symptoms experienced during the sessions.
Media Release:
a. I grant permission for the use of any photographs, videos, or audio recordings taken during the HIIT, yoga, breathwork, circuit or pop up class for promotional purposes without compensation.
If you do not want your picture taken please let a staff member at Fortitude Fitness and Wellness know.
No refunds, we take health and fitness seriously and once making a commitment we expect you to be true to yourself.
By signing below, I acknowledge that I have read and fully understand the content of this waiver. I voluntarily and knowingly assume all risks associated with participating in HIIT, yoga, breathwork circuit or pop up class and release all parties involved from any liability.
