Fortitude Fitness + Wellness

Schedule

12/14/2025 - 12/20/2025
14 Sun 15 Mon 16 Tue 17 Wed 18 Thu 19 Fri 20 Sat
14 Sun
15 Mon
16 Tue
17 Wed
18 Thu
19 Fri
20 Sat
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Yoga with Lindsey

7 - 8pm
7:00pm - 8:00pm

Yoga with Lindsey

LSLindsey Stiner
Yoga with Lindsey
Sunday, December 14 · 7:00pm - 8:00pm
Instructors:
Lindsey Stiner

Come get ready for your week with a Sunday night yoga session - Lindsey will guide you through a wonderful journey, sure to leave you feeling blissful 

Lift Express

6 - 6:30am
6:00am - 6:30am

Lift Express

Lift Express
Monday, December 15 · 6:00am - 6:30am

Lift Express (30 Minutes)

A quick, efficient strength training class that targets all major muscle groups in just 30 minutes. Perfect for busy schedules, this express session will leave you feeling stronger, more energized, and ready to take on the day.

All fitness levels welcome 

Lift Express

6:35 - 7:05am
6:35am - 7:05am

Lift Express

Lift Express
Monday, December 15 · 6:35am - 7:05am

Fortitude Circuit Training– A high-energy, 30-minute workout that blends strength and cardio for maximum results. Expect a mix of weights, bodyweight moves, and heart-pumping intervals designed to build strength, boost endurance, and torch calories—all before your day even starts. 

 All fitness levels welcome

Lift Express

9:15 - 9:45am
9:15am - 9:45am

Lift Express

Book
Lift Express
Monday, December 15 · 9:15am - 9:45am

Fortitude Circuit Training– A high-energy, 30-minute workout that blends strength and cardio for maximum results. Expect a mix of weights, bodyweight moves, and heart-pumping intervals designed to build strength, boost endurance, and torch calories—all before your day even starts. Fast. Effective. 

 All fitness levels welcome 

Lift Express

12:15 - 12:45pm
12:15pm - 12:45pm

Lift Express

Book
Lift Express
Monday, December 15 · 12:15pm - 12:45pm

Fortitude Circuit Training– A high-energy, 30-minute workout that blends strength and cardio for maximum results. Expect a mix of weights, bodyweight moves, and heart-pumping intervals designed to build strength, boost endurance, and torch calories—all before your day even starts. Fast. Effective. 

All fitness levels welcome 

Circuit Class 45 min

5:15 - 6pm
5:15pm - 6:00pm

Circuit Class 45 min

LLindsay JJoe Lindsay, Joe Book
Circuit Class 45 min
Monday, December 15 · 5:15pm - 6:00pm
Instructors:
Lindsay Joe

A 45-minute circuit , you never know what you’re walking into, but you’ll always be happy you showed up. Never miss a Monday.

HIIT

6 - 6:30am
6:00am - 6:30am

HIIT

Book
HIIT
Tuesday, December 16 · 6:00am - 6:30am

HIIT (30 Minutes)

A fast-paced workout designed to push your limits with short bursts of high-intensity exercises followed by quick recovery periods. Every class is a little different,  from cardio drills to strength moves! Always guaranteed to challenge your endurance, torch calories, and leave you feeling accomplished in just 30 minutes.

 All fitness levels welcome

HIIT

6:35 - 7:05am
6:35am - 7:05am

HIIT

Book
HIIT
Tuesday, December 16 · 6:35am - 7:05am

Fortitude Circuit Training– A high-energy, 30-minute workout that blends strength and cardio for maximum results. Expect a mix of weights, bodyweight moves, and heart-pumping intervals designed to build strength, boost endurance, and torch calories—all before your day even starts. 

 All fitness levels welcome

HIIT

9:15 - 9:45am
9:15am - 9:45am

HIIT

JJoe Book
HIIT
Tuesday, December 16 · 9:15am - 9:45am
Instructors:
Joe

Fortitude Circuit Training– A high-energy, 30-minute workout that blends strength and cardio for maximum results. Expect a mix of weights, bodyweight moves, and heart-pumping intervals designed to build strength, boost endurance, and torch calories—all before your day even starts. Fast. Effective. 

 All fitness levels welcome 

HIIT

12:15 - 12:45pm
12:15pm - 12:45pm

HIIT

JJoe Book
HIIT
Tuesday, December 16 · 12:15pm - 12:45pm
Instructors:
Joe

Fortitude Circuit Training– A high-energy, 30-minute workout that blends strength and cardio for maximum results. Expect a mix of weights, bodyweight moves, and heart-pumping intervals designed to build strength, boost endurance, and torch calories—all before your day even starts. Fast. Effective. 

All fitness levels welcome 

HIIT

4:15 - 4:45pm
4:15pm - 4:45pm

HIIT

LLindsay Book
HIIT
Tuesday, December 16 · 4:15pm - 4:45pm
Instructors:
Lindsay

Fortitude Circuit Training– A high-energy, 30-minute workout that blends strength and cardio for maximum results. Expect a mix of weights, bodyweight moves, and heart-pumping intervals designed to build strength, boost endurance, and torch calories—all before your day even starts. Fast. Effective. 

All fitness levels welcome 

Ladies Kickboxing Circuit

6:30 - 7:30pm
6:30pm - 7:30pm

Ladies Kickboxing Circuit

SSarah Book
Ladies Kickboxing Circuit
Tuesday, December 16 · 6:30pm - 7:30pm
Instructors:
Sarah

Ladies Kickboxing Circuits – Unleash your power, build strength, and torch calories in this high-energy, full-body workout! Punch, kick, and sweat your way through dynamic circuits designed to boost endurance, confidence, and muscle tone. No experience needed—just bring your energy and get ready to feel unstoppable!

Strength and Conditioning

6 - 6:30am
6:00am - 6:30am

Strength and Conditioning

Book
Strength and Conditioning
Wednesday, December 17 · 6:00am - 6:30am

  Strength & Conditioning (30 Minutes)

A focused workout that combines strength training with functional conditioning to build muscle, improve endurance, and boost overall fitness. In just 30 minutes, you’ll challenge your body with a mix of weights and dynamic movements designed to make you stronger, faster, and more resilient.

 All fitness levels welcome

Strength and Conditioning

6:35 - 7:05am
6:35am - 7:05am

Strength and Conditioning

Book
Strength and Conditioning
Wednesday, December 17 · 6:35am - 7:05am

Fortitude Circuit Training– A high-energy, 30-minute workout that blends strength and cardio for maximum results. Expect a mix of weights, bodyweight moves, and heart-pumping intervals designed to build strength, boost endurance, and torch calories—all before your day even starts. 

 All fitness levels welcome

Strength and Conditioning

9:15 - 9:45am
9:15am - 9:45am

Strength and Conditioning

Book
Strength and Conditioning
Wednesday, December 17 · 9:15am - 9:45am

Fortitude Circuit Training– A high-energy, 30-minute workout that blends strength and cardio for maximum results. Expect a mix of weights, bodyweight moves, and heart-pumping intervals designed to build strength, boost endurance, and torch calories—all before your day even starts. Fast. Effective. 

 All fitness levels welcome 

Strength and Conditioning

12:15 - 12:45pm
12:15pm - 12:45pm

Strength and Conditioning

Book
Strength and Conditioning
Wednesday, December 17 · 12:15pm - 12:45pm

Fortitude Circuit Training– A high-energy, 30-minute workout that blends strength and cardio for maximum results. Expect a mix of weights, bodyweight moves, and heart-pumping intervals designed to build strength, boost endurance, and torch calories—all before your day even starts. Fast. Effective. 

All fitness levels welcome 

Lift

5 - 6pm
5:00pm - 6:00pm

Lift

LLindsay Book
Lift
Wednesday, December 17 · 5:00pm - 6:00pm
Instructors:
Lindsay

Lift Only - welcome to a no cardio lift only class 

Circuit

6 - 6:30am
6:00am - 6:30am

Circuit

Book
Circuit
Thursday, December 18 · 6:00am - 6:30am

Fortitude Circuit Training– A high-energy, 30-minute workout that blends strength and cardio for maximum results. Expect a mix of weights, bodyweight moves, and heart-pumping intervals designed to build strength, boost endurance, and torch calories—all before your day even starts. 

 All fitness levels welcome

Circuit

6:35 - 7:05am
6:35am - 7:05am

Circuit

Book
Circuit
Thursday, December 18 · 6:35am - 7:05am

Fortitude Circuit Training– A high-energy, 30-minute workout that blends strength and cardio for maximum results. Expect a mix of weights, bodyweight moves, and heart-pumping intervals designed to build strength, boost endurance, and torch calories—all before your day even starts. 

 All fitness levels welcome

Strong Start

9:15 - 9:45am
9:15am - 9:45am

Strong Start

Book
Strong Start
Thursday, December 18 · 9:15am - 9:45am

A supportive, beginner-friendly 30-minute class designed to help you build strength and confidence at your own pace. With simple, functional movements and lighter weights, it’s ideal for newcomers, older adults, or anyone stepping back into fitness. Expect a welcoming environment, no pressure, and a strong start to your journey. 

 All fitness levels welcome 

Circuit

12:15 - 12:45pm
12:15pm - 12:45pm

Circuit

Book
Circuit
Thursday, December 18 · 12:15pm - 12:45pm

Fortitude Circuit Training– A high-energy, 30-minute workout that blends strength and cardio for maximum results. Expect a mix of weights, bodyweight moves, and heart-pumping intervals designed to build strength, boost endurance, and torch calories—all before your day even starts. Fast. Effective. 

All fitness levels welcome 

Yoga with Iris

6:30 - 7:30pm
6:30pm - 7:30pm

Yoga with Iris

IIris Book
Yoga with Iris
Thursday, December 18 · 6:30pm - 7:30pm
Instructors:
Iris

Come get your zen on and stretch out those sore muscles, Iris will guide you through a beautiful session, leaving you feeling rejuvenated and relaxed. 

6am circuit

6 - 6:30am
6:00am - 6:30am

6am circuit

Book
6am circuit
Friday, December 19 · 6:00am - 6:30am

Fortitude Circuit Training– A high-energy, 30-minute workout that blends strength and cardio for maximum results. Expect a mix of weights, bodyweight moves, and heart-pumping intervals designed to build strength, boost endurance, and torch calories—all before your day even starts. 

 All fitness levels welcome

635am circuit

6:35 - 7:05am
6:35am - 7:05am

635am circuit

Book
635am circuit
Friday, December 19 · 6:35am - 7:05am

Fortitude Circuit Training– A high-energy, 30-minute workout that blends strength and cardio for maximum results. Expect a mix of weights, bodyweight moves, and heart-pumping intervals designed to build strength, boost endurance, and torch calories—all before your day even starts. 

 All fitness levels welcome

Women's kickboxing - Big Country Side

9:30 - 10:30am
9:30am - 10:30am

Women's kickboxing - Big Country Side

JJoe Book
Women's kickboxing - Big Country Side
Friday, December 19 · 9:30am - 10:30am
Instructors:
Joe

A fun, high-energy workout that blends cardio, strength, and simple kickboxing combos. Perfect for all fitness levels, this one-hour class is a great way to get fit, build confidence, and have a blast moving your body.

 

 All fitness levels welcome 

Lunch Circuit

12:15 - 12:45pm
12:15pm - 12:45pm

Lunch Circuit

JJoe Book
Lunch Circuit
Friday, December 19 · 12:15pm - 12:45pm
Instructors:
Joe

Fortitude Circuit Training– A high-energy, 30-minute workout that blends strength and cardio for maximum results. Expect a mix of weights, bodyweight moves, and heart-pumping intervals designed to build strength, boost endurance, and torch calories—all before your day even starts. Fast. Effective. 

All fitness levels welcome 

Saturday Sizzle

9 - 9:30am
9:00am - 9:30am

Saturday Sizzle

Book
Saturday Sizzle
Saturday, December 20 · 9:00am - 9:30am

Fortitude Circuit Training– A high-energy, 30-minute workout that blends strength and cardio for maximum results. Expect a mix of weights, bodyweight moves, and heart-pumping intervals designed to build strength, boost endurance, and torch calories—all before your day even starts. Fast. Effective. 

All fitness levels welcome 

No sessions found