Meet Lindsay!
Hey, I’m Lindsay—owner, operator, and the slightly chaotic but passionate energy behind Fortitude Fitness! I’m a certified group fitness instructor, personal trainer, nutrition expert, and hormone specialist with a certificate in Menopause Mastery. Oh, and I’m also a certified breathwork instructor because, well, breathing is key.
You can catch me randomly jumping in to teach 30-minute circuit classes throughout the week, probably with coffee in one hand and a dumbbell in the other. I’m here to make you sweat, laugh, and maybe even enjoy working out—just a little. Let’s get strong, have fun, and embrace the chaos together!